Juicin’
To get the most out of your juicing experience, make a healthy habit of not mixing vegetables and fruit together while juicing, says Supa Nova Slom, a celebrity wellness coach and author of. According to Slom, the digestive system produces different stomach acids while digesting fruits and veggies and not mixing the two allows your stomach and digestive system the proper time and effectiveness to receive and use the nutrients in each food group to their fullest. Also, juice bitter and sweet fruits and veggies together, Slom says.
